Everyday Wellness for Boss Babes E-Book & Short Film


Everyday Wellness is an Interactive E-Book providing Ambious, Busy and Booked Women with Holistic Wisdom, Guidance and Focus Points. This book is for those devoted to a path to of Optimal and Healthy Living and those who have a desire to begin their Life anew. The book takes the reader on a step-by-step in-depth journey using Holistic Devices, Tips, Tools & and Journal Prompts that discuss the psychology, history and sentiment of of unhealthy cycles and habits to help form new and improved ones. The Author has included a short film, produced in The Spice Island of Grenada which depicts aspects of the book including movement demonstrations that immerse the reader fully into a Holistic World.


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